Embrace your body, express yourself and step into your inner confidence, with feel good dancing.

Live life through dance.

Dance should be in our lives every day, like making breakfast or hugging a loved one.

Starting or ending your day with a dance class, or simply dancing for fun at home, should become a daily habit for feeling good. Your right to dance to feel good, will never be restricted by your ability. Dance is for everybody and every body and will be the key to feeling alive, with the freedom to express yourself through movement.

From dancing around your kitchen to the radio whilst feeding the children, watching BBC’s Strictly with your partner, or heading out to a 70’s night; ensure dance is an integral part of your every day lives.

What ever dance experience you have, I am dedicated to ensuring you have fun, relax, embrace your body and enjoy your dance journey. Anyone, of any age can dance, so with no judgement you can be confident enough to dance like everyone is watching.

With over 20 years experience in teaching a variety of dance styles, I will help you boost your self esteem and conquer your co-ordination. So whether you are in a regular group fitness class, a themed workshop or a private couples’ lesson, be excited to see what your body can do.

SK dance

Wedding Dance Lessons

A bespoke dance routine created for your wedding day.
First dance, Father-daughter, down the aisle, LGBTQ+ couples.
3 packages to chose from.

SKDance

Celebrations & workshops

Themed dance workshops are great for Hen parties, birthday parties &
wedding receptions.
Why not surprise your guests with a flash mob?

SKDance

Dance Fitness Classes

Weekly dance fitness classes in and around Worthing, West Sussex
Zumba Fitness®, Zumba Gold® fitness , seated Zumba and Hula hoop.

FREE 27 Inspirational Ideas for Your Wedding Dance Checklist

Want to create something more memorable and bespoke for your wedding day?
Step outside the box and explore the creative and fun ways you can include dance on your wedding day, by clicking here.

Testimonials

We had the pleasure of being able to learn our first dance online all the way from Scotland. Sarah tailored our dance to suit our songs & supported us with guidance and feedback. It was really relaxed and we had a good laugh during our lessons. We absolutely loved dancing on our wedding day and felt so confident dancing in front of everyone, having great fun at the same time!
Sarah taught our abba medley dance class yesterday for my sister’s hen do and we absolutely loved it! Great for all levels and we had such a laugh. Would definitely recommend!
Lauren, Brighton
Hen Party 2022
Sarah was great We all thoroughly enjoyed the Glee dance party class arranged for my Sister’s hen do. Thank you Sarah
Ashley, Brighton
Hen Party 2022
If I could increase the number of stars I would. Sarah is an exceptional teacher of dance for the over 60s. She has transformed our class into very fit people who thoroughly enjoy the session. She is excellent and we are very lucky to have her – she lifts our spirits and makes it all so much fun!

If you would like to get in touch, please fill the form out below.